Mediterranean Fish Foil Packets (So Easy!)

This post may contain affiliate links. Read my disclosure policy. These grilled Mediterranean Fish Foil Packets, made with white fish, tomatoes, olives, and sweet peppers, are fresh, flavorful, and perfect…

Red Potato Salad (Light on the Mayo)

This post may contain affiliate links. Read my disclosure policy. This easy Baby Red Potato Salad is light on the mayo and big on flavor—a delicious BBQ side dish you’ll…

Strawberry Banana Smoothie (High Protein and Fiber)

This post may contain affiliate links. Read my disclosure policy. My go-to Strawberry Banana Smoothie is naturally sweet, creamy, and packed with protein. A refreshing, high-protein breakfast or post-workout drink.…

Sourdough Discard Banana Bread – Skinnytaste

This post may contain affiliate links. Read my disclosure policy. This sourdough discard banana bread is my go-to whenever I have extra discard in the fridge and ripe bananas on…

Beet Salad (Creamy, Cold and BBQ-Ready)

This post may contain affiliate links. Read my disclosure policy. This cold red beet salad with carrots, mayo and cilantro is creamy, tangy, and surprisingly refreshing—perfect for summer BBQs, potlucks,…

Free 7 Day Healthy Meal Plan (June 9-15)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day…

Miso Salmon Skewers (Grilled or Broiled)

This post may contain affiliate links. Read my disclosure policy. Savory-sweet miso salmon skewers with zucchini and scallions—perfect for grilling and easy weeknight dinners. Miso-Glazed Salmon Skewers with Veggies The…

Mango Lassi (Easy High Protein Snack)

This post may contain affiliate links. Read my disclosure policy. High-protein mango lassi is a lighter take on the classic Indian drink—cool, creamy, and perfect as a refreshing, nourishing snack.…

Tuna Melt Recipe (High Protein, Veggie-Loaded)- Skinnytaste

This post may contain affiliate links. Read my disclosure policy. Tuna Melt Recipe – a healthy twist on the classic, made open-face and veggie-loaded for extra crunch, melty cheese, and…

Chicken Scampi (Easy, High-Protein Dinner Idea)

This post may contain affiliate links. Read my disclosure policy. This Chicken Scampi recipe is a light, flavorful weeknight pasta dinner that’s high-protein and comes together in under 30 minutes.…