Category: Food & Recipes

This post may contain affiliate links. Read my disclosure policy. This High-Protein Cottage Cheese Pasta tastes like a creamy vodka sauce, but it’s made with blended cottage cheese instead of…

This post may contain affiliate links. Read my disclosure policy. Mussels in cream sauce are an elegant dinner perfect for a date night in, but you’ll be surprised how easy…

This post may contain affiliate links. Read my disclosure policy. These grilled boneless chicken thighs are served with a smoky charred scallion sauce that comes together with grilled scallions, soy…

I’m a seafood lover, especially shellfish. Cooked, raw, sushi, ceviche, I love it all. One of my favorites is steamed clams cooked in white wine, garlic and oil topped with…

This post may contain affiliate links. Read my disclosure policy. Made with ripe garden tomatoes, this easy Tomato Bisque gets its velvety texture from blended vegetables instead of cream. Tomato…

This post may contain affiliate links. Read my disclosure policy. These Chicken Meatballs with Lemony Pesto White Bean Puree are a high-protein, high-fiber one-skillet dinner made with ground chicken and…

This post may contain affiliate links. Read my disclosure policy. This easy Grilled Chicken Salad combines juicy grilled chicken, fresh vegetables, sweet mango, black beans, and a creamy cilantro lime…

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day…

This post may contain affiliate links. Read my disclosure policy. Most protein ice creams taste like a protein shake masquerading as dessert. This high protein Ninja Creami Vanilla Ice Cream…

This post may contain affiliate links. Read my disclosure policy. Tres Leches Overnight Oats are inspired by my favorite cake. The oats soak in three milks overnight, creating a healthy…