Category: Food & Recipes

This post may contain affiliate links. Read my disclosure policy. Butternut Squash Salad with shaved Brussels sprouts, pears, pomegranate, pecans, and Gorgonzola, drizzled with a maple-Dijon vinaigrette — a cozy…

This post may contain affiliate links. Read my disclosure policy. Baked butternut squash is layered with creamy goat cheese and crunchy pistachios in this cozy Butternut Squash Bake recipe. A…

Holidays aren’t the best time for counting calories and tracking macros, but making lightened up recipes does leave you more room for dessert! (Crustless Pumpkin Pie, anyone?) These Thanksgiving side…

This post may contain affiliate links. Read my disclosure policy. This Apple Chia Pudding with Peanut Butter is one of my go-to make-ahead recipes — high in protein and fiber…

This post may contain affiliate links. Read my disclosure policy. This easy Slow Cooker Chili recipe with ground beef, beans, and tomatoes is hearty, high in protein and fiber, and…

This post may contain affiliate links. Read my disclosure policy. The cutest healthy Halloween treat! Frozen banana + white chocolate = these adorable ghost pops! Frozen Banana Ghost Pops These…

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day…

This post may contain affiliate links. Read my disclosure policy. This easy Prosciutto Wrapped Stuffed Turkey Tenderloin recipe is filled with apples and kale for a healthy, high-protein dinner. Perfect…

This post may contain affiliate links. Read my disclosure policy. This Slow Cooker Coq au Vin is inspired by the classic French stewed chicken recipe, with bacon, mushrooms, and onions.…

This post may contain affiliate links. Read my disclosure policy. Southwest Stuffed Sweet Potatoes with ground turkey, beans, corn, and cheese provide over 23 grams of protein and 9 grams…