Increase Mobility and Relieve Muscle Pain With These PT Moves

Now Playing

Physical Therapist Shows Moves to Improve Mobility and Flexibility

04:00

UP NEXT

Serena Williams on Tennis After Retirement, ‘Law & Order’ Cameo

06:47

Serena Williams Talks Mission to Destigmatize Use of GLP-1s

06:37

How to Work Vitamins Into Everyday Meals for Healthy Snacking

03:01

Angela Bassett Reflects on Career, Talks Next ‘Black Panther’ Film

07:55

Doctor Shares Women’s Health Guidelines for Every Age

05:00

Why What You Watch Before Bed Could Disrupt Your Sleep Cycle

02:36

Dermatologist Shares Benefits of Peptides for Skincare Routine

05:11

Doctor Shares Tips to Reset Your Wellness Routine After Summer

04:27

How to Harness Mindful Optimism With Positive Self-Talk

05:37

How Walking Talking Men Is Working to Help Combat Loneliness

02:56

Skin Care Routine Adjustments You Should Make For Fall

05:08

Dermatologist Breaks Down Skin Care Buzzwords and Treatments

04:58

New Blood Pressure Guidelines Advise Cutting Back on Alcohol

00:33

Dr. Pimple Popper Shares Quick Fixes for Zits, Prevention Tips

05:00

Social Apnea: How Weekends Could Worsen Sleep Disorder

02:13

Why Avoiding Risks Can Hurt Your Personal Growth

03:45

DOGPOUND NYC Trainer Samples Celebrity-Favorite Workouts

03:05

Shop the Winners of the first WeightWatchers Awards

04:36

How to Find the Best Health and Home Insurance for You

05:13